Ricardo Paula 1x20:00/r row
5,515m
Meters
20:00.0
Time
1:48.7
Pace
411
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,515m |
| Overall Time | 20:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
May 23, 2023 22:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,515m | 1:48.7 | 272 | 1235 | 22 | 170 |
| 20:00.0 | 5,516m | 1:48.7 | 272 | 1235 | 22 | 170 |
| r0m |
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Workout Graph
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