Ricardo Paula 2:52 row

339m

Meters

2:52.4

Time

4:14.2

Pace

17

Calories

109

Heart Rate

Average Watts21
Calories Per Hour373
Stroke Rate15
Stroke Count43
Drag Factor125

May 23, 2023 22:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.4 339m 4:14.2 21 373 15 109
2:52.4 339m 4:14.2 21 373 15 109

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Workout Graph

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