Ricardo Paula 13:30 row
3,325m
Meters
13:30.0
Time
2:01.8
Pace
217
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 123 |
August 07, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 3,325m | 2:01.8 | 194 | 966 | 19 | 145 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 143 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 151 |
| 13:30.0 | 814m | 2:08.9 | 163 | 861 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.