Ricardo Paula 8:28 row
2,017m
Meters
8:28.2
Time
2:05.9
Pace
127
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 128 |
August 14, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,017m | 2:05.9 | 175 | 902 | 18 | 113 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 122 |
| 8:28.2 | 770m | 2:15.1 | 142 | 787 | 19 | 104 |
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