Ricardo Paula 7:58 row
1,969m
Meters
7:58.0
Time
2:01.3
Pace
129
Calories
124
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 138 |
August 29, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 1,969m | 2:01.3 | 196 | 973 | 20 | 124 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 129 |
| 7:58.0 | 687m | 2:09.5 | 161 | 854 | 20 | 119 |
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