Ricardo Paula 3:00 row
330m
Meters
3:00.0
Time
4:32.7
Pace
0
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
June 18, 2017 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 330m | 4:32.7 | 17 | 359 | 24 |
| 3:00.0 | 330m | 4:32.7 | 17 | 359 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.