Ricardo Paula 7:49 row
2,022m
Meters
7:49.4
Time
1:56.0
Pace
139
Calories
142
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 122 |
September 23, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.4 | 2,022m | 1:56.0 | 224 | 1070 | 20 | 142 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 136 |
| 7:49.4 | 750m | 1:52.9 | 243 | 1136 | 21 | 148 |
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