Ricardo Paula 10:04 row
2,524m
Meters
10:04.2
Time
1:59.6
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 118 |
October 04, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,524m | 1:59.6 | 204 | 1002 | 19 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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