Ricardo Paula 9:20 row
1,989m
Meters
9:20.8
Time
2:20.9
Pace
114
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 122 |
October 07, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.8 | 1,989m | 2:20.9 | 125 | 729 | 20 | 109 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 96 |
| 9:20.8 | 874m | 2:29.1 | 105 | 662 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.