Ricardo Paula 1871m row
1,871m
Meters
11:35.1
Time
3:05.7
Pace
118
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 148 |
October 20, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.1 | 1,871m | 3:05.7 | 55 | 487 | 18 |
| 1:37.6 | 400m | 2:02.0 | 193 | 963 | 19 |
| 1:33.6 | 800m | 1:57.0 | 219 | 1052 | 19 |
| 1:37.1 | 1,200m | 2:01.3 | 196 | 973 | 18 |
| 1:44.1 | 1,600m | 2:10.1 | 159 | 846 | 18 |
| 1:20.0 | 1,871m | 2:27.6 | 109 | 674 | 19 |
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Workout Graph
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