Ricardo Paula 2936m row
2,936m
Meters
10:52.3
Time
1:51.0
Pace
216
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 148 |
October 20, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.3 | 2,936m | 1:51.0 | 255 | 1178 | 17 |
| 5:43.0 | 1,600m | 1:47.1 | 284 | 1278 | 17 |
| 5:05.4 | 2,936m | 1:54.2 | 234 | 1106 | 17 |
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Workout Graph
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