Ricardo Paula 6:07 row
1,060m
Meters
6:07.0
Time
2:53.1
Pace
54
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 150 |
October 20, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.0 | 1,060m | 2:53.1 | 67 | 532 | 20 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 6:07.0 | 221m | 2:31.5 | 100 | 645 | 21 |
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Workout Graph
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