Ricardo Paula 8:00 row
2,391m
Meters
8:00.0
Time
1:40.3
Pace
198
Calories
177
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 124 |
October 21, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,391m | 1:40.3 | 346 | 1491 | 25 | 177 |
| 5:00.0 | 1,480m | 1:41.3 | 336 | 1457 | 25 | 174 |
| 8:00.0 | 911m | 1:38.7 | 363 | 1549 | 26 | 180 |
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Workout Graph
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