Ricardo Paula 8:51 row
2,104m
Meters
8:51.7
Time
2:06.3
Pace
131
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 123 |
October 24, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.7 | 2,104m | 2:06.3 | 173 | 897 | 20 | 141 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 141 |
| 8:51.7 | 908m | 2:07.5 | 169 | 879 | 21 | 142 |
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Workout Graph
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