Ricardo Paula 9:24 row
2,292m
Meters
9:24.0
Time
2:03.0
Pace
148
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 118 |
October 25, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.0 | 2,292m | 2:03.0 | 188 | 946 | 20 | 130 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 129 |
| 9:24.0 | 1,079m | 2:02.3 | 191 | 957 | 22 | 132 |
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Workout Graph
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