Ricardo Paula 1500m row
1,500m
Meters
4:53.7
Time
1:37.9
Pace
128
Calories
119
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
October 25, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,500m | 1:37.9 | 373 | 1583 | 28 | 119 |
| 0:58.3 | 300m | 1:37.1 | 382 | 1613 | 30 | 112 |
| 0:59.9 | 600m | 1:39.8 | 352 | 1510 | 27 | 102 |
| 0:59.8 | 900m | 1:39.6 | 354 | 1516 | 27 | 106 |
| 0:59.6 | 1,200m | 1:39.3 | 357 | 1528 | 27 | 134 |
| 0:56.2 | 1,500m | 1:33.6 | 426 | 1765 | 31 | 145 |
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Workout Graph
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