Ricardo Paula 4:56 row
1,027m
Meters
4:56.9
Time
2:24.5
Pace
57
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 126 |
October 25, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,027m | 2:24.5 | 116 | 698 | 21 | 131 |
| 4:56.9 | 1,027m | 2:24.5 | 116 | 698 | 21 | 131 |
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Workout Graph
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