Ricardo Paula 1002m row
1,002m
Meters
3:26.3
Time
1:42.9
Pace
80
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 150 |
October 26, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.3 | 1,002m | 1:42.9 | 321 | 1404 | 18 |
| 1:22.0 | 400m | 1:42.5 | 325 | 1418 | 18 |
| 1:22.1 | 800m | 1:42.6 | 324 | 1414 | 18 |
| 0:42.2 | 1,002m | 1:44.4 | 307 | 1356 | 18 |
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Workout Graph
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