Ricardo Paula 5:16 row
1,016m
Meters
5:16.9
Time
2:35.9
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 149 |
October 26, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,016m | 2:35.9 | 92 | 617 | 20 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 5:16.9 | 48m | 2:56.0 | 64 | 520 | 14 |
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Workout Graph
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