Ricardo Paula 1x8:00/8:00r row
2,289m
Meters
8:00.0
Time
1:44.8
Pace
179
Calories
161
Heart Rate
| Rest Distance | 1,637m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,926m |
| Overall Time | 16:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 123 |
October 27, 2023 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,289m | 1:44.8 | 304 | 1345 | 26 | 161 |
| 8:00.0 | 2,290m | 1:44.8 | 304 | 1346 | 26 | 161 |
| r1,637m |
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Workout Graph
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