Ricardo Paula 1:00:00 row
16,147m
Meters
1:00:00.0
Time
1:51.4
Pace
1167
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
November 01, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,147m | 1:51.4 | 253 | 1169 | 20 |
| 12:00.0 | 3,216m | 1:51.9 | 250 | 1158 | 20 |
| 24:00.0 | 3,228m | 1:51.5 | 252 | 1168 | 20 |
| 36:00.0 | 3,232m | 1:51.3 | 253 | 1171 | 20 |
| 48:00.0 | 3,237m | 1:51.2 | 254 | 1175 | 20 |
| 1:00:00.0 | 3,234m | 1:51.3 | 254 | 1173 | 20 |
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Workout Graph
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