Ricardo Paula 9:59 row
2,346m
Meters
9:59.5
Time
2:07.7
Pace
145
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 124 |
November 08, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,346m | 2:07.7 | 168 | 877 | 20 | 114 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 107 |
| 9:59.5 | 1,163m | 2:08.7 | 164 | 864 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.