Ricardo Paula 1:09 row
257m
Meters
1:09.5
Time
2:15.2
Pace
15
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 152 |
November 09, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.5 | 257m | 2:15.2 | 142 | 787 | 15 | 109 |
| 1:09.5 | 258m | 2:14.6 | 143 | 792 | 15 | 109 |
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Workout Graph
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