Ricardo Paula 13:37 row
3,763m
Meters
13:37.7
Time
1:48.6
Pace
279
Calories
155
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
| Drag Factor | 160 |
November 09, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.7 | 3,763m | 1:48.6 | 273 | 1239 | 17 | 155 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 17 | 150 |
| 10:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 17 | 161 |
| 13:37.7 | 1,008m | 1:47.9 | 278 | 1256 | 17 |
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