Ricardo Paula 4:50 row
1,334m
Meters
4:50.9
Time
1:49.0
Pace
98
Calories
164
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 160 |
November 09, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,334m | 1:49.0 | 270 | 1229 | 17 | 164 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 17 | 159 |
| 4:00.0 | 554m | 1:48.3 | 276 | 1248 | 17 | 166 |
| 4:50.9 | 224m | 1:53.6 | 239 | 1121 | 17 | 167 |
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Workout Graph
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