Ricardo Paula 5:07 row
946m
Meters
5:07.8
Time
2:42.6
Pace
48
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 157 |
November 09, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 946m | 2:42.6 | 81 | 579 | 20 | 116 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 115 |
| 5:07.8 | 19m | 3:25.2 | 40 | 439 | 8 | 118 |
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Workout Graph
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