Ricardo Paula 10:39 row
2,536m
Meters
10:39.2
Time
2:06.0
Pace
159
Calories
114
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 126 |
November 14, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.2 | 2,536m | 2:06.0 | 175 | 901 | 20 | 114 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 110 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 125 |
| 10:39.2 | 136m | 2:24.1 | 117 | 702 | 20 | 109 |
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