Ricardo Paula 5:23 row
991m
Meters
5:23.9
Time
2:43.4
Pace
51
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 124 |
November 17, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 991m | 2:43.4 | 80 | 575 | 19 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 5:23.9 | 67m | 2:58.3 | 62 | 512 | 18 |
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Workout Graph
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