Ricardo Paula 3:47 row

557m

Meters

3:47.0

Time

3:23.7

Pace

27

Calories

94

Heart Rate

Average Watts41
Calories Per Hour442
Stroke Rate17
Stroke Count63
Drag Factor126

November 18, 2023 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.0 557m 3:23.7 41 442 17 94
3:47.0 557m 3:23.7 41 442 17 94

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Workout Graph

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