Ricardo Paula 8:00 row
2,004m
Meters
8:00.6
Time
1:59.9
Pace
133
Calories
122
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 127 |
November 18, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 2,004m | 1:59.9 | 203 | 998 | 20 | 122 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 | 132 |
| 8:00.6 | 712m | 2:06.8 | 172 | 890 | 23 | 112 |
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Workout Graph
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