Ricardo Paula 8:11 row
1,873m
Meters
8:11.1
Time
2:11.0
Pace
113
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 128 |
November 22, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.1 | 1,873m | 2:11.0 | 155 | 834 | 21 | 114 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 121 |
| 8:11.1 | 696m | 2:17.2 | 135 | 765 | 23 | 108 |
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Workout Graph
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