Ricardo Paula 10:20 row
2,518m
Meters
10:20.5
Time
2:03.2
Pace
162
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 124 |
November 29, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.5 | 2,518m | 2:03.2 | 187 | 943 | 20 | 124 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 | 130 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 117 |
| 10:20.5 | 87m | 1:57.8 | 214 | 1036 | 18 | 126 |
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