Ricardo Paula 1272m row
1,272m
Meters
4:43.0
Time
1:51.2
Pace
95
Calories
169
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 16 |
| Stroke Count | 76 |
| Drag Factor | 124 |
November 29, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,272m | 1:51.2 | 254 | 1175 | 16 | 169 |
| 1:25.2 | 400m | 1:46.5 | 290 | 1297 | 17 | 167 |
| 1:24.9 | 800m | 1:46.1 | 293 | 1307 | 17 | 171 |
| 1:24.3 | 1,200m | 1:45.3 | 299 | 1329 | 17 | 170 |
| 0:25.2 | 1,272m | 2:55.0 | 65 | 524 | 10 | 169 |
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Workout Graph
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