Ricardo Paula 0:41 row
154m
Meters
0:41.4
Time
2:14.4
Pace
11
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 128 |
December 02, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.4 | 154m | 2:14.4 | 144 | 795 | 20 | 134 |
| 0:41.4 | 155m | 2:13.5 | 147 | 805 | 20 | 134 |
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