Ricardo Paula v7:00/r...1 row
1,810m
Meters
7:00.0
Time
1:56.0
Pace
125
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,810m |
| Overall Time | 7:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 131 |
December 21, 2023 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,810m | 1:56.0 | 224 | 1071 | 19 | 132 |
| 7:00.0 | 1,811m | 1:55.9 | 224 | 1072 | 19 | 132 |
| r0m |
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Workout Graph
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