Ricardo Paula 3:18 row
853m
Meters
3:18.2
Time
1:56.1
Pace
58
Calories
135
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 131 |
December 21, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 853m | 1:56.1 | 223 | 1068 | 19 | 135 |
| 3:18.2 | 853m | 1:56.1 | 223 | 1068 | 19 | 135 |
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