Ricardo Paula 2000m row
2,000m
Meters
7:30.3
Time
1:52.5
Pace
140
Calories
143
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 131 |
December 21, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 19 | 143 |
| 1:31.9 | 400m | 1:54.8 | 231 | 1094 | 20 | 133 |
| 1:30.9 | 800m | 1:53.6 | 239 | 1121 | 20 | 140 |
| 1:30.6 | 1,200m | 1:53.2 | 241 | 1129 | 19 | 144 |
| 1:29.7 | 1,600m | 1:52.1 | 248 | 1154 | 19 | 148 |
| 1:27.2 | 2,000m | 1:49.0 | 270 | 1230 | 20 | 152 |
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Workout Graph
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