Ricardo Paula 2000m row
2,000m
Meters
6:53.2
Time
1:43.3
Pace
158
Calories
162
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 131 |
December 21, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.2 | 2,000m | 1:43.3 | 318 | 1392 | 21 | 162 |
| 1:27.4 | 400m | 1:49.2 | 268 | 1223 | 20 | 149 |
| 1:25.1 | 800m | 1:46.3 | 291 | 1300 | 20 | 158 |
| 1:22.3 | 1,200m | 1:42.8 | 321 | 1406 | 20 | 165 |
| 1:20.0 | 1,600m | 1:40.0 | 350 | 1504 | 23 | 169 |
| 1:18.3 | 2,000m | 1:37.8 | 373 | 1584 | 24 | 172 |
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Workout Graph
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