Ricardo Paula 2000m row
2,000m
Meters
8:41.3
Time
2:10.3
Pace
123
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 130 |
December 21, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 21 | 133 |
| 1:33.9 | 400m | 1:57.3 | 216 | 1044 | 20 | 140 |
| 1:35.8 | 800m | 1:59.7 | 204 | 1001 | 21 | 142 |
| 1:34.9 | 1,200m | 1:58.6 | 210 | 1021 | 21 | 145 |
| 1:50.1 | 1,600m | 2:17.6 | 134 | 762 | 22 | 125 |
| 2:06.6 | 2,000m | 2:38.2 | 88 | 603 | 22 | 114 |
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Workout Graph
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