Ricardo Paula 13:36 row
2,974m
Meters
13:36.9
Time
2:17.3
Pace
174
Calories
103
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 126 |
December 27, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.9 | 2,974m | 2:17.3 | 135 | 764 | 20 | 103 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 100 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 109 |
| 13:36.9 | 765m | 2:21.7 | 123 | 722 | 22 | 101 |
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