Ricardo Paula 10:29 row
2,527m
Meters
10:29.6
Time
2:04.5
Pace
160
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 120 |
January 02, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 2,527m | 2:04.5 | 181 | 923 | 18 | 121 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 130 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 113 |
| 10:29.6 | 110m | 2:14.5 | 144 | 794 | 17 | 121 |
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