Ricardo Paula 8:04 row
1,643m
Meters
8:04.1
Time
2:27.3
Pace
90
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 123 |
January 02, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.1 | 1,643m | 2:27.3 | 109 | 676 | 21 | 126 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 126 |
| 8:04.1 | 603m | 2:32.6 | 98 | 638 | 22 | 126 |
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