Ricardo Paula 1x1000m/0:30r row
1,000m
Meters
3:32.0
Time
1:46.0
Pace
77
Calories
168
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,014m |
| Overall Time | 4:02.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 127 |
January 04, 2024 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 18 | 168 |
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 18 | 168 |
| r14m |
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Workout Graph
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