Ricardo Paula 1:16 row
186m
Meters
1:16.2
Time
3:24.8
Pace
9
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 123 |
January 19, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 186m | 3:24.8 | 41 | 440 | 20 |
| 1:16.2 | 187m | 3:23.7 | 41 | 442 | 20 |
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