Ricardo Paula 8:00 row
1,837m
Meters
8:00.2
Time
2:10.7
Pace
111
Calories
59
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 122 |
January 24, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 1,837m | 2:10.7 | 157 | 839 | 19 | 59 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 58 |
| 8:00.2 | 693m | 2:10.0 | 159 | 848 | 20 | 60 |
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