Ricardo Paula v5:00/r...2 row
1,950m
Meters
9:03.8
Time
2:19.4
Pace
77
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,950m |
| Overall Time | 9:03.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 122 |
March 01, 2024 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 1,950m | 2:19.4 | 129 | 744 | 18 | 139 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 126 |
| 4:03.8 | 759m | 2:40.6 | 84 | 590 | 19 | 153 |
| r0m |
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Workout Graph
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