Ricardo Paula 1500m row
1,500m
Meters
4:50.0
Time
1:36.6
Pace
128
Calories
171
Heart Rate
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 123 |
March 01, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,500m | 1:36.6 | 387 | 1633 | 29 | 171 |
| 0:57.0 | 300m | 1:35.0 | 408 | 1704 | 32 | 160 |
| 0:58.6 | 600m | 1:37.6 | 376 | 1592 | 29 | 168 |
| 0:58.8 | 900m | 1:38.0 | 372 | 1579 | 29 | 169 |
| 0:58.8 | 1,200m | 1:38.0 | 372 | 1579 | 29 | 176 |
| 0:56.8 | 1,500m | 1:34.6 | 413 | 1719 | 31 | 182 |
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Workout Graph
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