Ricardo Paula 11:52 row
2,945m
Meters
11:52.8
Time
2:01.0
Pace
195
Calories
122
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 120 |
March 06, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.8 | 2,945m | 2:01.0 | 197 | 979 | 20 | 122 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 | 122 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 125 |
| 11:52.8 | 376m | 2:30.0 | 104 | 656 | 22 | 119 |
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