Ricardo Paula 1x2500m/4:00r row
2,500m
Meters
8:28.5
Time
1:41.7
Pace
204
Calories
167
Heart Rate
| Rest Distance | 1,939m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,439m |
| Overall Time | 12:28.5 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 122 |
March 06, 2024 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.5 | 2,500m | 1:41.7 | 333 | 1445 | 24 | 167 |
| 8:28.5 | 2,500m | 1:41.7 | 333 | 1445 | 24 | 167 |
| r1,939m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.