Ricardo Paula 1x2500m/4:00r row
2,500
Meters
8:28.5
Time
1:41.7
Pace
204
Calories
167
Heart Rate
| Rest Distance | 1,939 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,439 |
| Overall Time | 12:28.5 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 122 |
March 06, 2024 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.5 | 2,500 | 1:41.7 | 333 | 1445 | 24 | 167 |
| 8:28.5 | 2,500 | 1:41.7 | 333 | 1445 | 24 | 167 |
| r1,939 |
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Workout Graph
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