Ricardo Paula 2010m row
2,010m
Meters
12:06.2
Time
3:00.6
Pace
104
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 123 |
March 06, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,010m | 3:00.6 | 59 | 504 | 17 | 120 |
| 3:50.3 | 600m | 3:11.9 | 50 | 470 | 17 | 124 |
| 3:59.1 | 1,200m | 3:19.2 | 44 | 452 | 17 | 101 |
| 3:09.3 | 1,800m | 2:37.7 | 89 | 606 | 17 | 136 |
| 1:05.4 | 2,010m | 2:35.7 | 93 | 619 | 19 | 122 |
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Workout Graph
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